Aufwärmübungen vor dem Tanztraining sind wichtig, werden aber oft vergessen. Ich nehme mich da nicht aus, oft komme ich direkt von der Arbeit zum Training und stürze mich sofort in die Stunde, ohne Aufwärmübungen gemacht zu haben look at here now. Auch bei anderen Tänzern im Hobbybereich kann man das oft beobachten.

Hier habe ich ein Video mit einem Aufwärmtraining für Tango gefunden, aber das kann man ja gut nutzen. Die Aufwärmübungen starten bei ca. 2min. Einfach nach vorn springen…


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